Wednesday Morning Meditation

7.30am – 8.30am (UK Time)

A weekly chance for those aged 30 & under, who know both the Mindfulness of Breathing and the Metta Bhavana, to gather together. Expect 5 mins of brief teaching at the start, followed by 25-30 mins of meditation and then a chance to meet (& talk about meditation) with other young people in breakout groups for 15 mins at the end.

18 Nov with Prajñahridaya
25 Nov with Prajñahridaya
2 Dec with Moksadhi
9 Dec with Akasajoti
16 Dec with Akasajoti
23 Dec with Moksadhi
30 Dec with Ksantikara