
Wednesday Sub30 Meditation
7.30am – 8.30am UK & Ireland
8.30am – 9.30pm Central Europe
6.30pm – 7.30pm Sydney/Melbourne
A weekly chance for those aged 30 & under, who know both the Mindfulness of Breathing and the Metta Bhavana, to gather together.

Sub30 Seminar (Adhisthana Online)
Sat 13 Feb
9am – 12pm UK & Ireland
10am – 1pm Central Europe
8pm – 11pm Sydney/Melbourne
To practice Buddhism we need to know the Buddha’s teaching (Dharma), in order to understand the Dharma we need to study it.

Sub30 Retreat (Adhisthana Online)
Taste of Freedom
Fri 12 – Sun 14 March
If you’re aged 30 or under, new to Buddhism or have been practising for some time – this retreat is for you!